BEGIN YOUR
FITNESS JOURNEY
Regular physical exercises help in maintaining the performance of lungs, heart and other major body organs. It burns off excess calories and keeps our weight …
WELCOME
Daily morning walk improves our fitness level. We should avoid strenuous Gym activities. Exercise burns our fat and controls the cholesterol level in the body. You don’t need fancy equipment to strength train – bodyweight exercises like squats, lunges, push-ups, and planks can be just as effective.
OUR PROGRAMS:
- Personal Tracking
- Toca Traning
- Youth Soccer
- Fulsul Academy
- Fulsul League
INDOOR SPORTS
- BASKETBALL
- FUTSAL
- PICKLEBALL
- WEIGHT TRAINING
- CARDIO TRAINING
YOGA CLASSES
- Beginners Yoga
- Group Classes
- Workshops
- Medication
- Community Yoga